Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances ...
Paperback: 308 pages
Publisher: BN Publishing (July 31, 2012)
Product Dimensions: 8.5 x 0.6 x 11 inches
Amazon Rank: 2960568
Format: PDF ePub djvu book
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This is an excellent book to learn all fitness in physiological perspective.The focus of the book is NOT on how to execute exercise, but how to prevent injury.I found it is extremely useful to learn how much I can push myself without damage.It covers...
We owe him more than we can say. Peter Spiegelman is the Shamus Award-winning author of Black Maps (Knopf, 2003), Death’s Little Helpers (Knopf, 2005), and Red Cat (Knopf, 2007), which feature private detective and Wall Street refugee John March.
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I read Moby-Dick several times in college almost forty years ago. Now I'm taking a night class and ...