Are You Trying to Lose Fat, Build Muscle, and Get That Lean Toned Look You've Always Wanted? If So Then Calisthenics Is For YouWhen it comes to body weight training it can be very difficult to lose fat quickly while also building muscle. One of the worst things is when you really put an effort into working out only to realize that you didn't gain anything at all. Most people go round trying out di...
Paperback: 40 pages
Publisher: Pinnacle Publishers (February 20, 2016)
Language: English
ISBN-10: 0692649174
ISBN-13: 978-0692649176
Product Dimensions: 6 x 0.1 x 9 inches
Amazon Rank: 1579517
Format: PDF ePub TXT book
reviews:After reading throug this book that was a perfect fit for me in lengts of pages, it really made me understand how Calisthenics people that have fat related fat problems. At this point of writing I'm not fat at all, but there were a darker time in my...
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