33 Health Facts: Exercise And Fitness (Health Matters Action Guides Book 1)

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By Carolyn Stone | Category: Health, Fitness and Dieting ebooks | DMCA

Use these fitness facts to take action to improve your life…..Exercise is an essential part of a healthy lifestyle. Yet most of us do not get as much exercise as we need. In fact, many Americans do not exercise at all. The modern sedentary lifestyle of heavy computer use, working at a desk eight hours a day and driving everywhere in a car, even short distances, plus TV watching, has contributed to...

File Size: 611 KB
Print Length: 73 pages
Publisher: Eternal Spiral Books, http://EternalSpiralBooks.com; 1st edition (September 26, 2013)
Publication Date: September 26, 2013
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00FH0CXJ4
Text-to-Speech: ::::
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Word Wise: Enabled
Lending: Not Enabled
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Format: PDF Text TXT ebook


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It proves to be very revealing the employment of the inner silence as a particularly effective means to achieve a connection with the sacred. The illustrations are wonderful, the progression from Spanish to English easy to follow and the recipe at the end is a nice touch.
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